Showing posts with label WiiFit. Show all posts
Showing posts with label WiiFit. Show all posts

Tuesday, January 13, 2009

Wii Fit Update

Ok, it's 13 days in to the new year. I have been exercising almost everyday. I take off one day a week.

The first week of the month I did the elliptical but except for Sunday, I have been using my Wii Fit. I really really am liking it a LOT.

I've been doing mostly aerobics and YOGA!! I still have no rhythm, but I am working on it. My balance is getting better too. I am trying new yoga positions and it's exciting for me to be able to balance better. I never quite understood yoga until now, and I see why it is popular.

I am determined to stick with the exercising and The Wii makes it somewhat fun while working out.

And we are all still bowling with the regular Wii!!

Wednesday, January 07, 2009

Wii Fit

I love it!!

It tells me I am overweight, which I already knew.

But it also gives my WiiFit age as TWO years younger than my real age! I was surprised with that.

So, it's one week into the new year and I have exercised 6 out of 7 days. The first 4 days were the Elliptical, these last two have been WiiFit.

I have done step aerobics, which I am just so-so at because I have no coordination with it but am getting better.

My balance seems to be good though and my posture. That shocks me about the posture.

I have done Yoga--which is a first for me! I like it and hope to improve with that.

I have done some strength training as well, but it's the balance thing again.

I also ran for 3 minutes!! I hope I get to running better too.

The WiiFit keeps track of how long you exercise, what days on the calendar and it measures BMI.

It's early in the year, and it's something new but I think this is something I will enjoy doing on a daily basis!!