Today marks SEVEN YEARS that I have been a non smoker!!
Hard to believe it's really been seven years. I occasionally still miss smoking, much to my chagrin. But, I simply cannot ever go back to smoking. If I take one puff, I know I will be right back smoking full time.
There have been plenty of health benefits for me too. I can actually breathe. I don't huff and puff anymore just walking up stairs. I feel better. I am losing weight again too. I actually can run and not be winded now.
And that old wives tale--that food will taste better?? That hasn't happened for me. But, I think most all food is tasteless anymore anyway.
Maybe I'll take up running for real in the coming year.
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