Friday, December 14, 2012

Seven years..............

I love that huge NO SMOKING sign.

Today marks SEVEN YEARS that I have been a non smoker!!

Hard to believe it's really been seven years. I occasionally still miss smoking, much to my chagrin.  But, I simply cannot ever go back to smoking. If I take one puff, I know I will be right back smoking full time.

There have been plenty of health benefits for me too. I can actually breathe.  I don't huff and puff anymore just walking up stairs. I feel better. I am losing weight again too.  I actually can run and not be winded now.

And that old wives tale--that food will taste better?? That hasn't happened for me. But, I think most all food is tasteless anymore anyway.

Maybe I'll take up running for real in the coming year.

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